Binge Eating Disorder (BED) refers to eating vast amounts of food, without feeling hungry, to forget and drown out emotions. The person then feels shame and guilt after engaging in this act. So, what drives a person to binge eat? This disorder comes from a complex combination of several factors, be it sociocultural, genetic, or psychological. Let us explore these causes one by one.
Almost 50% of individuals who binge eat have depression. However, experts are not yet sure whether binge eating causes depression or the other way around. Nevertheless, depressed people most likely came from a stressful life event, such as the death of a family member or physical and emotional abuse. Feeling the emotions brought about by the trauma leads them to overeat and wallow in pity.
There are two ways to acquire BED from the family—either through the genes or lifestyle. Approximately 90% of those diagnosed with BED get it genetically through a parent with the same condition. Professionals say that neurobiological components occur inside the body. This activity leads to these individuals losing control of their eating behaviors.
Your parents’ genes might also increase the sensitivity of dopamine, a hormone responsible for stirring pleasure after a reward. Hence, you’ll feel more attracted to the idea of binge eating being your prize.
Having BED also depends on your family’s behavior. Remember, the habits you observe from your family or other people close to you will most likely influence the way you eat. If you see that your dad or mom overeat often, the tendency is that you’ll see this as acceptable behavior.
Implementing your diet process in the wrong way may lead to binge eating. It happens whenever individuals follow improper diets like eating too little or skipping several meals. The more you practice these, the more you’ll feel hungry all the time, and this can lead to the possibility of binge eating.
On the other hand, people also acquire BED due to expectations. If they do …Read More