Eating Disorders

Eating disorders affect millions of people, and they usually can’t tell it. Usually, developing eating disorders begin during adolescence because nourishment, self-image, and body weight are a big deal for most individuals at this stage.

Eating disorders become a significant source of stress, anxiety, and depression.

Eating Disorders

Mental conditions can affect one's nourishment habits
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In some unfortunate instances,  eating disorders can cause distorted thoughts and actions to become out of control. An eating disorder causes life-threatening decisions.

Eating disorders are serious mental health disorders. They involve severe problems with your thoughts about food and your eating behaviors

Types Of Eating Disorders

Anorexia As One Of the Eating Disorders

  • When food is more than just a portion of food resources, things change. It can potentially cause serious mental disorders and medical complications. One of the deadliest and the most common eating disorder is anorexia nervosa. This illness is diagnosed when the community of people restricts their diet more than they must. Note that this dysfunction usually starts with a simple diet that makes individuals lose weight until they reach an unhealthy or below body mass index. The disorder can result in significant weight loss or failure to gain weight in young adulthood, as well as nutritional deficiencies that can cause health problems. People with anorexia eat very little on purpose, leading to a very low body weight have an intense fear of weight gain

Binge-Eating

Another nourishment dysfunction is called binge eating.

  • Binge eating disorder (BED) is a severe, life-threatening, and treatable illness. Characterized by recurrent episodes of eating unusually large amounts of food (often very quickly and to the point of discomfort). People eat large amounts of food in an extremely short time, leaving no room for the body to process digestion. They have no control over their desire to eat anything. In some unfortunate cases, some people with binge eating disorders do not know how to stop despite feeling sick about constantly putting stuff in their mouths. Eating more rapidly than normal, eating until uncomfortably full eating large amounts of food when not feeling hungry. People struggling with this mental health disorder also suffer from medical health problems, including high blood pressure, high cholesterol, obesity, and diabetes.

Binge eating disorder is a severe, life-threatening, and treatable illness.

Bulimia Nervosa

  • Apart from anorexia and binge eating disorder, there is also one that people know a lot of information about. It is bulimia nervosa. It is almost the same as binge eating. But when people realized they had eaten a lot and thought that their actions are too much, they compensate through purging behaviors. That explains why most of them end up using too many amounts of laxatives, intentionally putting their fingers down their throat to vomit, and excessively exercising without the intention of resting until they get satisfied. As a result, people struggle with other health problems such as severe dehydration, sore throat, and stomach complications.
eating disorders
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Eating Disorder

What Causes People To Get This Far?

The act of being in control of something can make people feel great. That sense of control over their mind and body makes it unable for them to see the truth and deny the health problems they are going through despite experiencing the symptoms of other serious medical conditions such as bone, skin, muscles, and heart problems. People with eating disorders have a pretty unrealistic perception of what they currently look like. Thus, they need to wrap it up and figure out the signs of their illness.

Eating Disorder

Withdrawing From Meal Time

It is sometimes okay not to feel hungry because the body sometimes needs to adapt to people’s daily routine changes. However, they have to pay attention to their behavior when it comes to the avoidance of food. It is not okay not to put something into the stomach as the mind and body need the energy to sustain strength and mental alertness. Listen to what your body tells you.

Excessive Exercise

There is always something wrong when people work excessively, and exercising is not exempted. Though some would say that it can be great for helping physical, mental, and emotional health, exercising excessively can still mean something else.

As for this case, it is easily associated with eating disorders when people do it with ease, unable to dissolve an unrealistic body image.

Eating Disorder

Refusing To Eat Certain Types of Food

Refusing to eat certain types of food can be tricky and might not count as a sign of common eating disorders. That is because people sometimes refuse to eat, perhaps due to existing medical conditions such as allergies; however, if the eating habits occur instantly where people decided not to eat some of the food they once like, it can be a sign of an eating disorder or something mentally unhealthy. Avoidant restrictive food intake disorder (ARFID), previously known as a selective eating disorder, is a condition where people limit the amount or type of food eaten. Unlike anorexia nervosa, people with ARFID do not have a weight-distorted body image or extreme fear of gaining weight.

Constant Calorie Counting

When people are on a diet or want to maintain a physically fit body, they opt to count calories. Admittedly, not all individuals know the importance of calorie counting. Therefore, they somehow understand the amount of food their body needs. However, it becomes a problem when it gets out of hand and turns out to be an obsession. Calorie counting associated with the intense desire to get specific treatment options result could be a significant component of unnoticed eating disorders.

counseling can help with nourishment problems
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Most specialty programs are effective in restoring weight and normalizing eating behavior, although the risk of relapse in the first year following program discharge remains significant.

Final Thoughts

According to the national eating disorders association, eating disorders are complicated mental health conditions. It is a crisis that often goes unnoticed. Thus, people experiencing eating disorder symptoms and signs should seek help immediately. People with eating disorders must work extensively with their dieticians or treatment support team to find and provide the best solution for their condition as much as possible.

Contact your professional helpline provider and seek a piece of kind advice.

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