Eating Disorders

Eating disorders affect millions of people, and they couldn’t tell it most of the time. Usually, eating problem begins during adolescence because nourishment, self-image, and body weight are a big deal for most individuals at this stage. The disorder becomes a significant source of stress, anxiety, and depression.

Eating Disorders

Mental conditions affect millions
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In some unfortunate instances,  distorted thoughts and actions become out of control that people make life-threatening decisions.

More about eating disorders

When food is more than just a portion of food, things change. It can potentially cause serious mental issues. One of the deadliest and most common eating disorders is anorexia nervosa. The condition gets diagnosed when people restrict their diet more than they have to. This eating disorder usually starts with a simple diet that makes individuals lose weight until they reach an unhealthy or below body mass.

Everything You Need To Know About Eating Disorder

An eating disorder is called binge eating. Binge eating disorder (BED) is a severe, life-threatening, and treatable eating disorder characterized by recurrent episodes of eating large quantities of food (often very quickly and to the point of discomfort). People eat large amounts of food in an extremely short amount of time, leaving no room for the body to process digestion. They have no control over their desire to eat anything. In some unfortunate cases, some people with eating disorders do not know how to stop despite feeling sick about constantly putting stuff in their mouths. People who experience this mental health condition also suffer from medical health problems, including high blood pressure, high cholesterol, obesity, and diabetes.

Apart from anorexia and binge eating disorder, there is also one that people know a lot about. It is bulimia nervosa. It is almost the same as binge eating. But when people realized they had eaten a lot of thought that their actions are too much, they compensate through purging behaviors. That explains why most of them end up using too many amounts of laxatives, intentionally putting fingers down their throat to vomit, and excessively exercising without the intention of resting until they get satisfied. As a result, people struggle with other health problems such as dehydration, sore throat, and stomach complications.

People with eating disorders
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What Are The Signs Of An Eating Disorder

What Causes People To Get This Far?

The act of being in control of something can make people feel great. That sense of control over their mind and body makes it unable for them to see the truth and deny the health problems they are going through despite experiencing the symptoms of other serious medical conditions such as bone, skin, muscles, and heart problems. People with eating disorders have a pretty unrealistic perception of what they currently look like. Thus, they need to wrap it up and figure out the signs of their eating disorders.

Withdrawing From Meal Time

It is sometimes okay not to feel hungry because the body sometimes needs to adapt to people’s daily routine changes. However, they have to pay attention to their behavior when it comes to the avoidance of food. It is not okay not to put something into the stomach as the mind and body need the energy to sustain strength and mental alertness.

Excessive Exercise

There is always something wrong when people work excessively, and exercising is not exempted. Though some would say that it can be great for helping physical, mental, and emotional health, exercising excessively can still mean something else.

As for this case, it is easily associated with eating disorders when people do it with ease, unable to dissolve an unrealistic body image.

Refusing To Eat Certain Types of Food

Refusing to eat certain types of food can be tricky and might not count as a sign of common eating disorders. That is because people sometimes refuse to eat, perhaps due to existing medical conditions such as allergies; however, if the meal habits occur instantly where people decided not to eat some of the food they once like, it can be a sign of something mentally unhealthy.

Constant Calorie Counting

When people are on a diet or want to maintain a physically fit body, they opt to count calories. Admittedly, not all individuals know the importance of calorie counting. Therefore, they somehow understand the amount of food their body needs. However, it becomes a problem when it gets out of hand and turns out to be an obsession. Calorie counting associated with the intense desire to get a specific result could be a significant component of unnoticed eating disorders.

These are complicated mental health conditions
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Eating Disorders Final Thoughts And Takeaway

Eating disorders are complicated mental health conditions that are often go unnoticed. Thus, people experiencing these signs and symptoms should seek help immediately. People with eating disorders have to work extensively with their dieticians or treatment team and develop the best solution as much as possible.