You feel exhausted and unable to stop, yet each time you tell yourself that it will be the last one. Afterwards, you feel disgusting and ashamed. — Jennifer Rollin MSW, LCSW-C
Most people always find things they do not like about their bodies. Hence, they still look for ways to improve their physical appearance through exercising or changing their eating pattern. The problem with this, however, is that they sometimes cross rivers to reach their goal. Some severely restrict eating the whole day or experience abnormal eating habits to prevent unintended weight game. These eating disorders often result in a great deal of harm to anyone.